|
|||||||||||||
|
Subscribe to FREE eZine click here
|
|||||||||||||
|
Free eZine
August 27, 2007 – Evolving Appetites Welcome to the first edition of Evolving Appetites’ monthly newsletter. Every month, we’ll bring you the latest in health and environmental news, healthy living tips, fun facts and at least one recipe. We welcome your suggestions, comments, and ideas for future issues. Contact info is at the end of the newsletter.
In this issue:
Ignoring the meat of the global warming issue Most of us probably feel pretty overwhelmed with the global warming crisis. We’re bombarded everyday with news of doom and gloom of melting ice caps, rising temperatures and the ensuing havoc on our climate, crops and well being. However, there’s something each and every one of us can do that would have an enormous impact on healing this crisis. Earlier this month, Neil Reynolds wrote an excellent article in the Aug. 1st edition of The Globe and Mail, highlighting a glaring omission in the fight against global warming. Namely, the impact of our eating habits on the environment. The primary source of his information for this article is a comprehensive 400-page report published last year by the UN’s Food and Agriculture Organization (FAO), titled “Livestock’s long shadow”. [A summary as well as the full FAO report are available at this link: http://www.fao.org/ag/magazine/0612sp1.htm] A few astonishing statistics gleaned from the article in the Globe:
Mr. Reynolds concludes the article with, “Perhaps Finance Minister Jim Flaherty should amend his GHG automobile incentive programs and introduce a combination subsidy based on Canadians’ consumption of mileage and meat.” I would add to that, let’s remove the ridiculous subsidies paid to livestock producers – that will reflect the true cost of meat in the market place. The 99-cent hamburger would be history if all those subsidies were removed, and industry actually had to pay for the environmental damage they inflict. In the mean time, don’t hold your breath for Mr. Flaherty to introduce a “meat and mileage” subsidy or even remove the farm subsidies. Change what’s on your plate – the earth, your arteries and your waistline will thank you. Bon Appetit! Famous Vegetarians – past & present If you eschew animal products from your diet, you’re in good company. Some of the greatest thinkers of our time, as well as athletes, movie stars, authors and dignitaries have adopted a plant-based lifestyle. Here’s a partial list of “who’s who” in the circle of compassion and good health: Past:
Present:
And the list goes on. Why not join these outstanding vegetarians by becoming one yourself? Who knows, a little of their magic just may rub off on you! Lentil/Red Pepper Soup Summer’s coming to an end, and as the weather gets cooler, salads will probably give way to heartier fare. Here’s a very low fat, high-fibre soup that’s tasty and super easy to make. 4 cups water1-1/2 cup red lentils, rinsed1 large onion, chopped2 – 3 roasted red peppers (from a jar), chopped1 tsp salt – or to taste½ tsp black pepperhot dried chili pepper flakes to taste (optional)juice of one lemon2 – 3 cloves fresh garlic, crushed2 tomatoes, chopped In a large pot, put water on med-high heat. Add the rest of the ingredients, and cook until lentils are very soft (about 15 - 20 minutes). Puree with hand blender until smooth. (If soup is too thick, can thin down with water – adjust seasonings for additional water.) Serves 4 - 6
Next Issue: October 1st If you want to subscribe to our newsletter please click here We respect your privacy and will not share your information with anyone Contact us with your ideas, questions or other feedback at info@evolvingappetites.com
|
|||||||||||||
| [Home] [About] [Services] [Events] [Recipes] [Free eZine] [Testimonials] [Resources] [Contact] |