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RESOURCES

The resources listed below have helped me tremendously along my journey. I encourage you to explore them at your leisure.

veg.ca

pcrm.org

nutritionmd.org

ravediet.com

thechinastudy.com

veganconnection.com/recipes/index.htm

fatfreevegan.com

Books/DVDs:

Diet for a New America – John Robbins

Dr. Dean Ornish’s Reversing Heart Disease – Dr. Dean Ornish

Eat Right, Live Longer – Dr. Neal Barnard

The Ultimate UnCheese Cookbook – Joanne Stepaniak

Eating – DVD – see ravediet.com

Super Size Me – Morgan Spurlock – be sure to watch all the extra features included with the DVD

Raw & Living Food resources:

I have personally attended and completed certificate programs at both, the Optimum Health Institute and the Ann Wigmore Natural Health Institute. The other sites and resources have helped me to learn more about living foods and improve my health. I hope you find them as beneficial as I have.

optimumhealth.org

annwigmore.org

living-foods.com/

brendanbrazier.com

rawguru.com

Books:

Thrive – Brendan Brazier

The Thrive Diet – Brendan Brazier

Green for Life – Victoria Boutenko

12 Steps to Raw – Victoria Boutenko

The Hippocrates Diet – Ann Wigmore

Recommended Services:

Aum Ashram

Freedom Yoga

Vegan Delights